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<blockquote data-quote="cheryl" data-source="post: 2077" data-attributes="member: 1"><a href="https://health.clevelandclinic.org/lock-down-a-better-quarantine-meal-routine/" target="_blank">Lock Down A Better Quarantine Meal Routine - Cleveland Clinic</a>Drop the chips and pick up some helpful eating tips&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; You’re stuck at home from now until humanity gets its act together … le sigh.So, what’s been on the menu?<ul>
<li data-xf-list-type="ul">Bowls of ice cream.</li>
<li data-xf-list-type="ul">PB&amp;Js.</li>
<li data-xf-list-type="ul">Chips, chips, chips!</li>
<li data-xf-list-type="ul">Veggies here and there.</li>
<li data-xf-list-type="ul">Whatever the daily special is at your favorite takeout place.</li>
</ul>While many things are beyond our control right now, the way we eat really isn’t. Sure, we want comfort food during this somewhat stressful time, but well-balanced meals should also be part of the equation.</blockquote>

[QUOTE="cheryl, post: 2077, member: 1"] [URL='https://health.clevelandclinic.org/lock-down-a-better-quarantine-meal-routine/'][B]Lock Down A Better Quarantine Meal Routine - Cleveland Clinic[/B][/URL] [B]Drop the chips and pick up some helpful eating tips[/B] You’re stuck at home from now until humanity gets its act together … le sigh. So, what’s been on the menu? [LIST] [*][B]Bowls of ice cream.[/B] [*][B]PB&Js.[/B] [*][B]Chips, chips, chips![/B] [*][B]Veggies here and there.[/B] [*][B]Whatever the daily special is at your favorite takeout place.[/B] [/LIST] While many things are beyond our control right now, the way we eat really isn’t. Sure, we want comfort food during this somewhat stressful time, but well-balanced meals should also be part of the equation. [/QUOTE]

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